#170: My 2023 Health Goals + How Iā€™m Achieving Them

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

šŸƒ Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching šŸƒ Get My Cookbooks: https://healthyemmie.org/cookbooks šŸƒ Free Meal Plan: https://healthyemmie.org/mealplan šŸƒ Vitamin B12 Supplement: https://healthyemmie.org/b12 0:00 Word of the YearĀ  3:34 Physical Health GoalsĀ  13:13 Emotional Health GoalsĀ  16:04 Mental Health GoalsĀ  17:21 Financial GoalsĀ  20:37 House GoalsĀ  23:16 Primary Foods GoalsĀ  28:19 Educational GoalsĀ  31:00 Social Health GoalsĀ  33:40 Monthly Resets? Let me know!