#190: How My Post-Menopausal Mom Got Skinny
Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays
š Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching š Get My Cookbooks: https://healthyemmie.org/cookbooks š Free Meal Plan: https://healthyemmie.org/mealplan š Vitamin B12 Supplement: https://healthyemmie.org/b12 0:00 Key 1 3:53 Key 2 5:31 Key 3 8:37 Key 4 10:14 Key 5