#217: The Starch Solution: Key Points + Chapter Summaries

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks 🍃 Free Meal Plan: https://healthyemmie.org/mealplan 🍃 Vitamin B12 Supplement: https://healthyemmie.org/b12 0:00 Chapter 1 1:26 Chapter 2 3:43 Chapter 3 5:04 Chapter 4 6:03 Chapter 5 7:08 Chapter 6 7:36 Chapter 7 8:46 Chapter 8 9:32 Chapter 9 10:05 Chapter 10 11:08 Chapter 11 12:58 Chapter 12