Episode 46: The Body Series with Sloane Elizabeth [LONG TEASER]

*Full episode on Patreon!* In this episode of The Body Series, I interview Sloane Elizabeth, a food freedom coach and the founder of the Food Freedom Collective. She is a holistic wellness expert who helps women eat, move, and live with Love & Intuition and empowers women to stop dieting, obsessing, restricting, and playing small so that they can experience food and life freedom. She uses a unique and powerful combination of science and spirituality to help her clients heal and live their dream lives. Sloane is also a published author and has been featured on Food Network, The Doctors, SHAPE, Betches, and Authority Magazine. We discuss how intuitive eating is a result of healing (not something you do or perform), how restricting and overeating both stem from the same root wounds, and how Sloane navigates the saturated and highly charged online space around diet, weight gain and loss, and body image. Check out Sloane’s website Download this free resource from Sloane on Masterclass Mentioned: STARGIRL profile in Coveteur by Katy Kelleher Sign up to take a free online yoga class with me in July! SKIMS for Team USA