Chris Williamson | Achieving The Best Mental & Physical Shape Of Your Life - You Are Capable Of More.

⁠Chris Williamson is the host of the Modern Wisdom Podcast, who is shaping the fields of personal development, self-optimisation & psychology with leading thinkers like Jordan Peterson, David Goggins & Jocko Willink. Chris is currently learning out loud with guidance from the most interesting people on the planet. In this episode, Juliana Spicoluk, Mark Spicoluk & Chris Williamson get curious about his relationship with Jordan Peterson, telling the truth, bro-science, perfectionism, Parkinson’s law, the technological era, victim culture, the pandemic of loneliness & what constitutes a good life. JOIN THE ⁠@starsanddestruct⁠ MOVEMENT: » ⁠https://www.starsanddestruct.com/starwalkers⁠ ★ ★ ★ ★ ★ ★⁣ Guest Links: Chris Williamson - Modern Wisdom Podcast: » https://chriswillx.com Get started with the following episodes: Ep. #436 Dr. Jordan B. Peterson - Your Life is Built For More - https://open.spotify.com/episode/1qWOQzfLBSYmCFK95yEzcL?si=6f628ef319314b4b Ep. #496 - Dr. Andrew Huberman - The Science Of Peak Performance https://open.spotify.com/episode/4t0A1EWOWAg0eguLltcGJK?si=581df2a8f97744e6 100 Books you should read before you die - https://chriswillx.com/books/ » IG: https://www.instagram.com/chriswillx » YT: @ChrisWillx ★ ★ ★ ★ ★ ★⁣ SHOW NOTES: Psychologists, MD & Neuroscientists Daniel Todd Gilbert » ⁠http://www.danielgilbert.com/ Daniel Kahneman » ⁠https://kahneman.scholar.princeton.edu/ Jordan Peterson » ⁠https://www.jordanbpeterson.com/ Barry Schwartz - The Paradox of Choice - » ⁠https://www.goodreads.com/en/book/show/10639 Diana Fleischman - Uncanny Vulvas - » ⁠https://dianaverse.com/2020/10/30/uncanny-vulvas/ Andrew D. Huberman, Ph.D. - Neuroscientist: » ⁠https://hubermanlab.com/ Sam Harris - » ⁠https://www.samharris.org/ Logan Ury - Behavioral scientist » https://www.loganury.com/ Dr. Michael Greger - How Not To Die - » https://www.goodreads.com/en/book/show/25663961 Fitness Coaches: James Smith - » https://www.jamessmithacademy.com/ Ben Bergeron - » https://www.instagram.com/benbergeron Podcaster & Presenter: Joe Rogan - » https://www.joerogan.com/ Books & Authors Ryan Holiday - Stoic Author » https://ryanholiday.net/ Alain de Botton - » https://www.theschooloflife.com/ Jocko Willink » https://jocko.com/ Gurwinder Bhogal - The Perils of Audience Capture - » https://gurwinder.substack.com/p/the-perils-of-audience-capture Johan Hari - Stolen Focus - » https://stolenfocusbook.com/ Greg McKeown - Essentialism - » https://gregmckeown.com/books/essentialism/ Steven Pressfield - The War of Art - » https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Steven Pressfield - Turning Pro - » https://www.amazon.com/Turning-Pro-Inner-Power-Create/dp/1936891034 Sevan Matossian - Author & Youtuber » https://thesevanpodcast.com/ Surrogates - » https://www.imdb.com/title/tt0986263/ Olivia Wilde - Don’t worry darling - » https://www.imdb.com/title/tt10731256/ Day One Journal app - Mobile App: » https://dayoneapp.com/ Mystika - Tulum Museum » https://mystikaimmersive.com/ Holistika - Tulum Stay » https://www.holistikatulum.com/ ★ ★ ★ ★ ★ ★⁣ Team Stardust:⁣ Juliana Spicoluk: ⁣ » https://www.julianaspicoluk.com/ ⁣ » https://www.instagram.com/juliana.spicoluk/ ⁣ Mark Spicoluk: ⁣ » https://www.markspicoluk.com/ ⁣ » https://www.instagram.com/mark.spicoluk/ ⁣ Heidi Souffriau -producer : ⁣ » https://www.heidisouffriau.com/ ⁣ » https://www.instagram.com/unfold.yoursoul/ ⁣ ⁣ stars+destruct.⁣ » https://www.starsanddestruct.com/ ⁣ » https://www.instagram.com/starsanddestruct/ ⁣