Episode 154: The MIND Diet- Eat Right to Keep Your Brain Sharp
Starting Sustainability: Sustainable Living: eco-friendly: environment: green: recycle: zero-waste - A podcast by Kaylin Chenoweth
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There is a new diet out there designed to SLOW down cognitive decline. If you have a family history of Alzheimer's or Dementia then check out the food you should be eating and food to avoid to slow down the cognitive decline.
