211 | Working with your period and menstrual cycle, not against it, with Lou Perham

Starting the Conversation - A podcast by Alice Benham

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How can we better understand our menstrual cycle? And what does it look like to run our business in a way that compliments it? This week I'm joined by cyclical living expert Lou Perham to pick her brain on the link between periods and productivity. _____ Lou | Instagram, Free Cycle Tracking Toolkit, Productivity POD Online Community AB | Website, Instagram, LinkedIn, TikTok