#blacklivesmatter: How to peacefully protest and make lasting change

In this episode, I’m gonna share some insights into peaceful protesting and making a lasting change with the movement that’s uprising and has been around for thousands of years around black lives matter and supporting the indigenous community around the world. There’s a lot of energy, passion, sadness, and anger. People are looking for ways to make sure their voices are heard to support our communities. I will give some insights from my history of working with the indigenous community.   In this episode: How to be the best help History of the indigenous community in Australia Managing stress and anxiety to be a proactive help and ally Support and connect with the indigenous community Learn from them and seek to understand Invest in the indigenous community Incorporate them in the community Try deactivate anger and channel it into passion Try not to numb out the pain How the indigenous community is connected to the land