How to beat Procrastination & Overwhelm

For those of you who are out there who I work with who often come to me and say "I know what I want to do but I can't do it. I'm just procrastinating, I feel completely overwhelmed about the task ahead." I thought now is the best time to share how that feels and how I'm approaching it. Today I will be sharing a list to overcoming the overwhelm and procrastination. Pick the ones that are right for you.