Yolanda’s Story

Stay Calm with Bob Roth - A podcast by iHeartPodcasts

Yolanda is a pediatrician in Washington’s Ward 8 and deals with life and death every day. A difficult childhood filled with trauma, as an adult she turned to Transcendental Meditation to help her cope. It gave her courage to be true to herself and even sparked creativity and success in her career. Like Yolanda, you can use meditation as a way out of a bad circumstance.