Let's Talk Trauma with my friend, Dr. Chinwe Williams

Trauma, Stress, Shame, Guilt, Self-Awareness, Relational Frames, Acceptance and Commitment Therapy and the mental construct of "race".... I could talk to this inspiring human FOREVER.... Chinwe is someone who not only do I admire but holds a special place in my heart for many reasons. I am thankful to have been able to spend some time with her in a way that allows me to share her brain and her heart with you. Be sure to follow her on Instagram @dr.chinwewilliams, and follow the link in her bio to learn more about her upcoming Racial Trauma course, and her new book for parents on helping kids and teens with anxiety and despair.  Chinwe is a gem. Connect with her.  --- Support this podcast: https://podcasters.spotify.com/pod/show/stayethicalpodcast/support