Roger’s Story - S1 - Ep.8

In this deeply moving episode, we are honored to host Roger, a courageous individual who opens up about his profound struggle with mental health, a challenging upbringing, and the silent battles of living with PTSD. Roger's story is an inspiring testament to the resilience of the human spirit. He shares the raw, unfiltered experiences of his past and how he emerged from adversity stronger and more determined. Together, we explore the intricacies of mental health, the lasting effects of childhood hardships, and the path to healing from trauma. This episode is a testament to the power of vulnerability, empathy, and the indomitable strength within us all. Join us for an unforgettable conversation that sheds light on the human capacity to overcome, heal, and thrive in the face of life's most daunting challenges. In the UK, several organizations and resources offer support for mental health and PTSD: 1. **NHS Mental Health Services**: The NHS provides a wide range of mental health services and resources. You can start by visiting the NHS website for information and guidance: [www.nhs.uk/mental-health](https://www.nhs.uk/mental-health/). 2. **Mind**: Mind is a mental health charity in the UK that offers information, support, and resources for a variety of mental health conditions, including PTSD. Their website is [www.mind.org.uk](https://www.mind.org.uk/). 3. **Combat Stress**: Combat Stress is the UK's leading charity for veterans' mental health. They provide support for those dealing with PTSD and other mental health issues related to military service. You can find more information at [www.combatstress.org.uk](https://www.combatstress.org.uk/). 4. **PTSD UK**: PTSD UK is a charity dedicated to raising awareness of post-traumatic stress disorder. Visit their website at [www.ptsduk.org](https://www.ptsduk.org/) for information and support. 5. **Rethink Mental Illness**: Rethink Mental Illness provides information and support for various mental health conditions, including PTSD. You can find resources on their website at [www.rethink.org](https://www.rethink.org/). 6. **Samaritans**: If you need someone to talk to in a crisis, the Samaritans offer confidential emotional support. You can reach them at 116 123 (free to call). Please remember that if you or someone you know is in immediate danger or experiencing a mental health crisis, it's essential to seek help from a healthcare professional or contact emergency services. These resources can provide valuable support and information for mental health and PTSD concerns.