331 - How We Make Ourselves Unhappy

Are you happy? Do you struggle when life doesn’t go the way you want? Today I want to talk about why we as humans are great at making ourselves unhappy, and some ideas the Stoics gave us to make our lives better. “Man is not disturbed by things, but by the views he takes of them.” — Epictetus Send us a text My book Stoicism 101 is available! Order here! Find out more at https://stoic.coffee Watch episodes on YouTube! Find me on linkedIn, instagram, twitter, or threads. Thanks ...