13. You Are Not the Reference Point

Stop Overthinking - A podcast by Kristen Odegaard - Thursdays

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How often do you look at someone else's behavior and think, "If I were them, I'd do it differently?" It's common to use yourself, your beliefs, your perspective as the reference point to judge others' behaviors. Listen to this episode to learn why this may not be helpful and how shifting your thinking can improve communication and relationships. Learn more about coaching with me: www.coachwithkristen.com Follow me: ⁠https://www.facebook.com/coachwithkristen⁠ ⁠https://www.instagram.com/kristen.odegaard.coaching/