6. Unpacking Perfectionism

Stop Overthinking - A podcast by Kristen Odegaard - Thursdays

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Perfectionistic tendencies frequently develop from the desire to feel loved and accepted… and the fear of not belonging. This may be subconscious, deeply rooted, and even passed down from one generation to the next. Perfectionism and overachieving may keep you small, or afraid of being seen, or chronically disappointed. Listen in to learn what some of the most common traits of perfectionists and how it may be impacting your life.