Copy of 60 Seconds for Time Out Tuesday: Relax Your Body - Relax Your Spirit - Feel Calm.

Stories From Women Who Walk - A podcast by Diane F Wyzga * Podcaster * Communication Problem Solver * Story Strategizer * Founder Engaged Storyism® Method

When you relax your body you relax your mind; when you relax your mind you relax your spirit and feel peaceful, calm.