Improve, adapt, and overcome | James Hollingshead | Straight Outta The Lair Podcast Ep35

On this episode of Straight Outta The Lair I sit down with James Hollingshead. We talk about his evolution in bodybuilding and approach to competition. Then we get into the details of achieving, surrounding ourselves with greatness, dealing with loss, and managing mental health. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #JamesHollingshead