Rivals Become a Friendship Forged with Iron | Derek Lunsford | Straight Outta The Lair Podcast Ep61

On this Straight Outta The Lair episode, I talk with Derek Lunsford. For years we were arch rivals on the bodybuilding stage which has transformed into a friendship. We talk about training, competing against each other, and the lessons we learned as we both developed as people. He revealed a major event that is about to take place in his life that I could not be happier about. I hope you enjoy this conversation as much as I enjoyed recording it. For memberships/merch click ...