Anxiety: How to Overcome Anxiety, Social Anxiety, and Panic Attacks by Linda Harris | Free Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Anxiety: How to Overcome Anxiety, Social Anxiety, and Panic Attacks Author: Linda Harris Narrator: Alyda Oosterwyk Format: Unabridged Length: 37 mins Language: English Release date: 12-08-15 Publisher: Insight Health Communications Genres: Science & Technology, Psychology & The Mind Summary: Are you preoccupied with terrible thoughts or worried that you have no control over anything? Do you have an extreme fear of interacting with other people? What is anxiety, and how do you deal with it? Anxiety: How to Overcome Anxiety, Social Anxiety, and Panic Attacks helps you understand the various types of anxiety disorders - and why they have become so common. This book helps you understand the symptoms and causes of anxiety as well as the best ways to treat these conditions: And many more! This book also describes the variety of anxiety treatments, from counseling and therapy to pharmaceutical medications. Whatever route you choose, you'll have the knowledge you need to make a good choice. Contact: [email protected]