Focused Forward by James M. Ochoa LPC | Free Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Focused Forward Author: James M. Ochoa LPC Narrator: James M. Ochoa Format: Unabridged Length: 4 hrs and 42 mins Language: English Release date: 03-07-16 Publisher: Empowering Minds Press Genres: Science & Technology, Psychology & The Mind Summary: In Focused Forward: Navigating the Storms of Adult ADHD, author and self-proclaimed "ADHD-er" James M. Ochoa, LPC, goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers back - the emotional fallout of ADHD. He helps listeners identify, manage, and alleviate symptoms of a PTSD-like condition he calls emotional distress syndrome, with practical, proven advice including: With wisdom, humor, and plenty of (sometimes painful) empathy, Focused Forward will help adults with ADHD move past the pain and shame toward a future full of possibility, balance, and joy. Contact: [email protected]