How Not to Die by Michael Greger | Free Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: How Not to Die Author: Michael Greger, Gene Stone Narrator: Michael Greger Format: Unabridged Length: 17 hrs and 8 mins Language: English Release date: 12-28-17 Publisher: Macmillan Digital Audio Genres: Science & Technology, Medicine Summary: The Sunday Times best seller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not to Die gives effective, scientifically proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not to Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier life. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site. Contact: [email protected]