Resilient Grieving by Lucy Hone PhD | Free Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Resilient Grieving Author: Lucy Hone PhD, Karen Reivich PhD - foreword Narrator: Coleen Marlo Format: Unabridged Length: 6 hrs and 28 mins Language: English Release date: 05-09-17 Publisher: Tantor Audio Genres: Science & Technology, Psychology & The Mind Summary: The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything. Contact: [email protected]