Stop Worrying About Your Health! by George D. Zgourides | Free Audiobook
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Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Stop Worrying About Your Health! Author: George D. Zgourides Narrator: James Young Format: Unabridged Length: 3 hrs and 38 mins Language: English Release date: 01-19-17 Publisher: Z-MED Health Solutions, PLLC Genres: Science & Technology, Psychology & The Mind Summary: End your health worries today! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his best-selling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine - for good - your experiences of aches, pains, and other symptoms. Narrated by James Young. Contact: [email protected]