Your Mind by Dr. Christopher Cortman | Free Audiobook

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Your Mind Author: Dr. Christopher Cortman, Dr. Harold Shinitzky Narrator: Walter Dixon Format: Unabridged Length: 7 hrs and 6 mins Language: English Release date: 10-23-15 Publisher: Gildan Media, LLC Genres: Science & Technology, Psychology & The Mind Summary: During their more than 80,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realized that most people are unaware of 10 crucial psychological truths - truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, they become anxious, depressed, and generally unhappy; if they learn the 10 truths, they are much more likely to lead productive, fulfilled lives. Do you know that: Your Mind: An Owner's Manual for a Better Life combines extensive psychological research with decades of clinical practice and delivers its wisdom in a practical, easy-to-digest narrative. Through examples and exercises, Drs. Cortman and Shinitzky present a step-by-step strategy to help you make use of the truths and become a happier, healthier you. Contact: [email protected]