139 - 💊 Should Cyclists Take Creatine + Pro Lance Haidet's Early Season Training Schedule

Time Stamps Intro & Announcements - 0:00 Why I take 5g of Creatine Daily & Why Some Cyclists Don't - 3:41 Legion Of Los Angeles' Lance Haidet Interview (early season training) - 13:42 Outro - 33:58 Follow Lance Haidet On Instagram @lancy_pants Resources https://www.healthline.com/nutrition/10-benefits-of-creatine https://shop.bpnsupps.com/dialedhealth Strength Training For Cyclists https://dialedhealth.com Social https://www.youtube.com/@dialedhealth https://www.instagram.com/dialedhealth/