145: 💨 Going "Base To Race" With Frank Overton From FasCat Coaching

Dialed Health - A podcast by Derek Teel

Time Stamps Intro - 0:00 Frank Overton From FasCat Coaching - 3:08 Weekly Thoughts (recipes, books, content, & new bike) - 40:41 Follow FasCat Coaching fascatcoaching.com ⁠@fastcatcoaching ⁠FasCat Cycling Training Tips Podcast - Apple Strength Training For Cyclists ⁠https://dialedhealth.com⁠ Social ⁠https://www.youtube.com/@dialedhealth⁠ ⁠https://www.instagram.com/dialedhealth/