145: đ¨ Going "Base To Race" With Frank Overton From FasCat Coaching
Dialed Health - A podcast by Derek Teel

Time Stamps Intro - 0:00 Frank Overton From FasCat Coaching - 3:08 Weekly Thoughts (recipes, books, content, & new bike) - 40:41 Follow FasCat Coaching fascatcoaching.com â @fastcatcoaching â FasCat Cycling Training Tips Podcast - Apple Strength Training For Cyclists â https://dialedhealth.comâ Social â https://www.youtube.com/@dialedhealthâ â https://www.instagram.com/dialedhealth/