155 - 🚴🏼♀️ Sofia Gomez Villafane’s SAVAGE Intervals, Race Taper Specifics, & More!
Dialed Health - A podcast by Derek Teel
Time Stamps 0:00 Intro 3:18 Sofia Gomez Villafane 55:40 Weekly Thoughts: Nutrition, Training, and Upcoming Events Sofia Gomez Villafane Instagram: @sofithevilla Strength Training For Cyclists - 7 Day Free Trial https://dialedhealth.com Dialed Health Social https://www.youtube.com/@dialedhealth https://www.instagram.com/dialedhealth/
