S23 Ep 3 | The Body Center: Managing Our Relationship with Anger

We are exploring the body triad this week! Containing the enneagram 8s, 9s, and 1s, these folks have to work to manage their relationship with anger. Ruth and Erin discuss the different relationships each number has with anger and how the subtypes impact that. They also explore what safety looks like for 8s, 9s, and 1s, as well as the unique invitations towards transformation for each number. Over on Patreon, Erin is sharing a worksheet that helps us reclaim our own sense of safety and transformational journal questions for the body center numbers. She’s also providing some guidance specific to the unique challenges of 8s, 9s, and 1’s as they work through those questions.