7 Ways to Reduce Anxiety & Increase Positivity in Your Life

Anxiety can be one of the most debilitating mental and emotional health issues… It can stop you from being social, engaging in activities that would enhance your life, traveling, and so much more… But, it can also affect many areas of your health, since anxiety and stress are one and the same… That’s why on today’s #CabralConcept #1466 I’d like to share with you 7 ways to reduce anxiety & increase positivity in your life – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1466 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)