1. What's The Difference Between Acceptance and Avoidance?

Welcome back to season 4 - we're back to the old format of short sharp episodes to make you think. This week it's all about how to accept the events in our life and deal with them, not avoid them, which only leads to more stress and anxiety. Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠ You can also join my ⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message