13. Stop Looking for External Validation

Stress Bucket Solutions - A podcast by Gin Lalli

Why do we crave likes, shares, and comments? Why do we need others to boost our ego? Can we find validation from within ourselves? In this episode I talk about the causes of validation, in particular with social media, and how to get self-worth and self-esteem from within. Because when you do that you'll be unstoppable! Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message