133. HAPPY NEW YEAR; New Years Resolution 2.0

Fallen off the wagon yet? Then don't panic - listen to this episode and understand why new years resolutions are unsustainable - try small consistent intentions instead.  You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients. I'm also on Twitter and LinkedIn  You can send me a direct voice message here if you want - you never know, I might feature you in the next episode???? All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com  You can buy the print and ebook versions of my book here: Amazon: https://lnkd.in/g8QEmk3Z Waterstones: https://lnkd.in/g3KzJpZH Book Depository: https://lnkd.in/gKrkYG7n Blackwells: https://lnkd.in/gBHWcBnz Barns & Noble (US): https://lnkd.in/gkpwHHXR