14. Cold Water Therapy - a solution or a fad?
Stress Bucket Solutions - A podcast by Gin Lalli
Fancy dipping yourself in ice-cold water? Or going for a swim in a freezing loch? Use this episode to decide if it's for you or not. Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com You can also join my Facebook group --- Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message