145. BRAIN BASICS; Stop fuelling your stress response

Stress Bucket Solutions - A podcast by Gin Lalli

A full stress bucket fuels the primitive brain, but the stress response from the primitive brain is very different for each one of us. Can you identify yours? Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠www.ginlalli.com⁠ You can also join my ⁠Facebook group --- Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message