147. A GIFT FOR YOU: a guided relaxation exercise

*** This podcast contains a relaxation exercise. Do not listen to this if you are driving or operating machinery *** This is the intro to the relaxation I use during sessions and that my clients fall asleep to. I hope you enjoy it. Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠www.ginlalli.com⁠⁠⁠ You can also join my ⁠⁠⁠Facebook group⁠