89. THERAPY; Back to Basics

The basic solution focused explanation of brain function is something I go over every single session with clients. You should get something different out of it every time, and as the stress bucket empties, you'll pick up on different things that become relevant to you. As I do so often it's only natural that some of the things I change get rephrased...so I thought it might be useful to hear it again. Do you notice any differences this time?  You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time. I'm also on Twitter and LinkedIn  You can send me a direct voice message here if you want - you never know I might feature you in the next episode???? All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com  You can buy the print and ebook versions of my book here: Amazon: https://lnkd.in/g8QEmk3Z Waterstones: https://lnkd.in/g3KzJpZH Book Depository: https://lnkd.in/gKrkYG7n Blackwells: https://lnkd.in/gBHWcBnz Barns & Noble (US): https://lnkd.in/gkpwHHXR --- Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message