#33 | How HSPs Can Cope When a Loved One Stops Talking to Them (Without Overwhelming Guilt)

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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In the second part of the recording, I read my article,  When Being Helpful Is Self-Indulgent. Subscribe to the newsletter to get new articles like this one each week.    Timeline 1:08 — Intro 2:59 — Work Session: My Mother Stopped Talking to Me 40:31 — Newsletter: When Being Helpful Is Self-Indulgent 46:55 — Outro   Open Session Recording   Listen to the Open Session recording as we discuss several topics related to The Work of Byron Katie.  These Open Session recordings are unedited so you can experience the spontaneous and dynamic exploration that happens in these sessions.   Be a participant in Open Sessions each week to do The Work with me or ask your questions.   Newsletter Text In the second part of the recording, I read my article, Internal Shifts Before Winning a Pickleball Tournament Subscribe to the newsletter to get new articles like this one each week.    Bonus Videos My Mother Stopped Talking to Me When Being Helpful Is Self-Indulgent   Learn The Work Of Byron Katie   If you enjoy listening or watching as participants go through the  process of doing The Work, you may want to do it on your own or as part  of one of my programs. Learn how to hold yourself and others in The  Work. Take The Work 101, my in-depth online course for learning and deepening your practice of The Work. Or join us for a weekend virtual retreat. I also offer private sessions for one-on-one work with me.