#35 | How Highly Sensitive People Can Stay Present When Someone Shuts Down or Stops Listening

In this episode of the Wiggle Room Podcast, listen as a participant questions the stressful thought, “She should have been paying attention.” You will experience The Work of Byron Katie  in action in this recording, and a little humour too.   Timeline 1:04 — Intro 2:56 — Work Session: She Should Have Been Paying Attention 24:52 — Question: How to be More Aware When Someone is Shutting Down? 20:14 — Newsletter: Dealing With Physical Pain 46:55 — Outro Open Session Recording Listen to the Open Session recording as I facilitate someone to do The Work of Byron Katie.  She starts with a stressful situation and then questions the thought she is thinking in that moment.   Be a participant in Open Sessions each week to do The Work with me or ask your questions. Newsletter Text In the second part of the recording, I read my article, Dealing with Physical Pain. Subscribe to the newsletter to get new articles like this one each week.    Bonus Videos         If you prefer video, you can watch the following sections of the podcast in HD video.     She Should Have Been Paying Attention​ How to be More Aware When Someone is Shutting Down? Dealing With Physical Pain​   Learn The Work Of Byron Katie   If you enjoy listening and thinking about  The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.   I also offer private sessions for one-on-one work with me.