#37 | When Relationships Feel One-Sided: Inner Work for Overwhelmed HSPs Navigating Emotional Expectations
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

Categories:
In this episode of the Wiggle Room Podcast, a participant brings a fresh situation where his wife kicked him out of the house and he doesn’t want her to give up. If you can relate, listen has he does his work. Timeline 0:41 — Intro 3:33 — Inquiry: She Should Be Emotionally Educated Enough to Work Things Out Instead of Giving Up 31:05 — Question: The Work Still Doesn’t Click for Me 38:24 — Proud of My Dad: Meditation Teacher for Over 30 Years 49:22 — Outro Open Session Recording Listen to the Open Session recording as I facilitate a participant to do The Work of Byron Katie. Starting with a very stressful situation of marital separation, listen as he finds a little wiggle room by questioning a thought that came up for him. Be a participant in Open Sessions each week to do The Work with me or ask your questions. Newsletter Text In the second part of the recording, I read my article, Proud of My Dad: Meditation Teacher for Over 30 Years. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. She Should Be Emotionally Educated Enough to Work Things Out Instead of Giving Up The Work Still Doesn't Click for Me How Do You Define Abuse? Learn The Work Of Byron Katie If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work. I also offer private sessions for one-on-one work with me.