#44 | Moving Beyond Intellectualizing: How Highly Sensitive People Can Deepen Their Practice of The Work of Byron Katie
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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How Do You Get Out Of The Cerebral Aspect Of The Work? + Should You Always Stay In A Specific Situation? + I'm Not Going To Make It + Dog Teaches Non-Attachment In this episode of the Wiggle Room Podcast, a participant does The Work on her frustration with the medical profession… it’s been two weeks and still no test results. Timeline 0:57 — Intro 3:38 — Question: How Do You Get Out Of The Cerebral Aspect Of The Work? 10:03 — Question: Should You Always Stay In A Specific Situation? 14:53 — Inquiry: I’m Not Going To Make It 31:50 — Newsletter: Dog Teaches Non-Attachment 38:12 — Outro Open Session Recording Listen to the Open Session recording as a participant asks about The Work of Byron Katie. He wants to know how to make it less cerebral. Another participant does The Work on situation at home alone in the dark feeling like a scared little girl. You too can be a participant in Open Sessions each week to do The Work with me or ask your questions. Newsletter Text In the second part of the recording, I read my article, Dog Teaches Non-Attachment. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. How Do You Get Out Of The Cerebral Aspect Of The Work? Should You Always Stay In A Specific Situation? I'm Not Going To Make It Dog Teaches Non-Attachment Learn The Work Of Byron Katie If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work. I also offer private sessions for one-on-one work with me.