#48 | Still Angry After Doing Inner Work? That’s Not a Failure—Exploring Overwhelm and HIdden Motives for HSPs

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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The Anger Doesn't Go Away + Am I Being Too Careless As A Result of The Work? + The Work Works If You Work It​   In this episode of the Wiggle Room Podcast, we had some interesting questions and a discussion about motives when doing The Work related to Anger not going away and on the other side being too careless as result of The Work.   Timeline   0:49 — Intro 3:17 — Question: The Anger Doesn’t Go Away 14:24 — Discussion: Am I Being Too Careless As A Result of The Work? 31:35 — Newsletter: The Work Works If You Work It 39:39 — Outro   Open Session Recording   Listen to the Open Session recording as we talk about and do The Work of Byron Katie.  Someone asks about the anger that doesn't go away after doing The Work on his family and we have a discussion about balance and a question related to feeling careless after doing The Work.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.   Newsletter Text   In the second part of the recording, I read my article, The Work Works If You Work It Subscribe to the newsletter to get new articles like this one each week.    Bonus Videos   If you prefer video, you can watch the following sections of the podcast in HD video.   The Anger Doesn't Go Away​ Am I Being Too Careless As A Result of The Work? The Work Works If You Work It   Learn The Work Of Byron Katie   If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend  The Work 101, my in-depth, online course for learning and deepening your practice of The Work.   I also offer private sessions for one-on-one work with me.