#67 | How to Release Blame After an Accident: Stress Management for the Highly Sensitive Person
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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In this episode of the Wiggle Room Podcast, a participant does The Work unraveling his stressful thoughts about a situation where he asked his 13-year-old daughter to pay attention to the dog and right after it got it’s paw run over by a car anyway. Timeline 01:05 — Intro 03:17 — Inquiry: She Should Pay Attention 30:02 — Newsletter: The Work of Byron Katie Is Forgiveness 37:04 — Outro Open Session Recording Listen to the Open Session recording as a participant does The Work of Byron Katie on one of the challenges of raising a child. He questions the thought, “She should pay attention.” You too can be a participant in Open Sessions each week to do The Work with me or ask your questions. Newsletter Text In the second part of the recording, I read my article, The Work of Byron Katie Is Forgiveness. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. She Should Pay Attention The Work of Byron Katie Is Forgiveness Learn The Work Of Byron Katie If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work. I also offer private sessions for one-on-one work with me.