#70 | “I Want Him to Marry Me”: Inner Work for the Highly Sensitive Person Feeling Relationship Overwhelm

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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In this episode of the Wiggle Room Podcast, an Open Session participant asks about what to do when the mind goes from one extreme to the other (wanting something to rejecting it). she then does The Work on the statement, “I want him to marry me.” Timeline 00:42 — Intro 03:08 — Inquiry: I Want Him To Marry Me 36:31 — Newsletter: The Work Is Nothing But A Game Of “Warmer/Colder” 40:45 — Outro Open Session Recording In this Open Session recording, a participant questions her thought, “I want him to marry me.” Listen as she shares vulnerably and finds some wiggle room in her thinking about it. Her questions and realizations throughout are also very illuminating.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, The Work Is Nothing But A Game Of “Warmer/Colder.”  Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. I Want Him To Marry Me The Work Is Nothing But A Game Of "Warmer/Colder"   Learn The Work Of Byron Katie I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.