#73 | Navigating Friendships After Betrayal: Inner Work for the Overwhelmed Highly Sensitive Person
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith
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This episode of the Wiggle Room Podcast is all about friendships. An Open Session participant questions his stressful thought, “She should be a real friend.” And l read my article called, “Turning Around My Approach To Friendships.” Timeline 01:21 — Intro 03:30 — Inquiry: She Should Be A Real Friend 34:14 — Newsletter: Turning Around My Approach To Friendships 39:14 — Outro Open Session Recording In this Open Session recording, a participant questions his thought, “She should be a real friend,” regarding someone who wants to connect but who was not a great friend in the past. Listen as he expands his mind and hear while doing this work. Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Turning Around My Approach To Friendships. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. She Should Be A Real Friend Turning Around My Approach To Friendships Learn The Work Of Byron Katie How would you best like to do The Work? Choose a solution that works for you.
