#79 | Excluded from Family Decisions? Managing Overwhelm and Stress as a Highly Sensitive Person

In this episode of the Wiggle Room Podcast, an Open Session participant does The Work on a situation with her sister who as executor of her mom’s estate sent her a stool she didn’t want and wanted her to pay for shipping. She questions the thought, “She made the decision without including me.”   You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps. Timeline 01:53 — Intro 04:56 — Inquiry: She Made The Decision Without Including Me 28:34 — Newsletter: When Am I Going To Deal With My Emotions? 38:23 — Outro Open Session Recording In this Open Session recording, a participant questions her thought, “She made the decision without including me.” Have you ever been in a situation like this? If you can relate, you may enjoy listening to what she finds.   Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, When Am I Going To Deal With My Emotions? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   She Made The Decision Without Including Me When Am I Going To Deal With My Emotions? Learn The Work Of Byron Katie Three ways to stop suffering and engage with me: Choose a solution that works for you.