#85 | Overwhelmed by Narcissistic Relationships? How to Avoid Spiritual Bypassing in Your Stress Management
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith
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In this episode of the Wiggle Room Podcast, we address several doubts about The Work of Byron Katie and how to use The Work in a way that is consistent with your own honest experience. You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps. Timeline 01:18 — Intro 04:26 — Question: Will The Work Explain Away Your Own Reasonable Instincts? 14:55 — Question: Can Doing The Work On A Narcissistic Relationship Cause Spiritual Bypassing? 28:20 — Question: What To Do When Question 4 Of The Work Is Too Scary to Continue? 34:14 — Question: Should The Answer to Question 2 of The Work Be “No” 99% Of The Time? 39:37 — Newsletter: Are You Following Your Turnarounds Blindly? 46:51 — Outro Open Session Recording In this Open Session recording, we look at a number of questions and doubts about The Work. These are all common questions facing anyone who is doing this practice of self-inquiry. Join us as we think about them together. Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Are You Following Your Turnarounds Blindly? Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. Will The Work Explain Away Your Own Reasonable Instincts? Can Doing The Work On A Narcissistic Relationship Cause Spiritual Bypassing? What To Do When Question 4 Of The Work Is Too Scary to Continue? Should The Answer to Question 2 of The Work Be "No" 99% Of The Time? Are You Following Your Turnarounds Blindly? Learn The Work Of Byron Katie Three ways to stop suffering and engage with me: Choose a solution that works for you.
