#90 | Challenging the Notion of Victimhood: How HSPs Can Reclaim Power After Family Betrayal through Inner Work

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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In this episode of the Wiggle Room Podcast a participant does The Work on a situation where her cousin was deceitful as the executor of her uncle’s will. Listen as she does this challenging piece of work and I support her to explore ways to experience more peace without pretending that what happened didn’t. You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.   Timeline 01:32 — Intro 04:02 — Inquiry: He Took Advantage Of All Of Us 37:54 — Newsletter: Does The Work Point Us Towards Going into Denial? 48:13 — Outro Open Session Recording Listen to the Open Session recording as this participant does The Work of Byron Katie on a very stressful family situation. Learn how you can navigate The Work no matter how challenging the situation. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, Does The Work Point Us Towards Going into Denial? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video.   He Took Advantage Of All Of Us Does The Work Point Us Towards Going into Denial?   Learn The Work Of Byron Katie I offer three main options to help you get started and go the distance in doing The Work of Byron Katie. Find a way that works best for you.