#95 | How to Handle Customer Service Chaos Without Losing It: The Work of Byron Katie for Highly Sensitive People
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions - A podcast by Todd Smith

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In this episode of the Wiggle Room Podcast, a participant does The Work on her health insurance company that is making mistakes and making it impossible to work with. Listen to her frustration and to the softening that happens as she questions her stressful thought. You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps. Timeline 00:54 — Intro 03:10 — Inquiry: I Need Them To Get Our Accounts Straightened Out 32:45 — Newsletter: Interruptions Are Tests 38:47 — Outro Open Session Recording In this Open Session recording, a participant does The Work on the stressful thought, “I need them to get our accounts straightened out.” Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions. Newsletter Text In the second part of the recording, I read my article, Interruptions Are Tests. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. I Need Them To Get Our Accounts Straightened Out Interruptions Are Tests Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.