5 Tips On How To Manage Your Energy During Your Work Day
STRESSD Podcast - A podcast by Julia Arndt - Wednesdays

In today's podcast episode, I want to answer a few of the questions that I have received from you to help you manage your energy during your work day. In this podcast you will learn: ✨ How do we pull ourselves out of heavy feelings during the work day? ✨ What are some self-care ideas to relieve and manage stress during the workday? ✨ How do you deal with having so much daily minutia work to do that it's hard to balance that on top of the full time projects and tasks you have on your plate? ✨...