Burnout

One year ago, on an early Thursday morning in August 2018, I was diagnosed with burnout. I was shocked. I knew something was surely not right with me (hence I was sitting in the doctor's office), but burnout? Anxiety? Depression? That seemed too unreal, too far away. In this podcast episode you will learn: What burnout isHow burnout relates to depression and anxietySignals that help you identify burnoutWhat you can do when you have identified burnoutWhy it is important to take care of ...